Here is a testimonial from a Breather who recently shared his first breathwork experience with me. Each time we breath to heal, our energetic body sheds a layer from the past that holds us back from being free. Once we find our way to re-create a better life on our own terms, we accelerate the healing process with optimism and determination.

Here it is:

Thank you for your email. I have been meaning to reply. I have been really busy but also considering the response. 

Our session was very cathartic. 

It is hard to describe the initial feelings and the continued effects. 

I mainly feel an openness and an environment of opportunity that didn’t exist prior.

I have heard that an elephant that is chained as a baby remains in place even as an adult when no longer tethered.

I think most of my life I was like that elephant restrained despite being free to move.

I finally feel like I can move. And I have started to move. Slowly exploring and taking steps.

Thank you so much!

-K