Breathwork in Vancouver
What is Breathwork?
Breathwork is more than a technique; it’s a gateway to profound healing at a spiritual level. Through guided facilitation, you’ll breathe consciously, tapping into the power of your subconscious mind. This transformative process aims to bring clarity to life’s matters, release past challenges, and open the path to a brighter, better future.
After completing approximately 150 hours of in-person facilitator training and 50 clinical case studies, I feel ready to breathe clients with hands-on facilitation and offer each breather affirmations that are derived from his/her unique breath pattern.
If you wonder what insights your breath pattern can offer you, come and breathe with me in a one-on-one session.
The Benefits of Breathwork Contact me for a free 20-min consultation
Balance
Regulate sympathetic nervous system
Uplift
Improve mood for better mental health
Awareness
Increase self-awareness for positive affirmations
Clarity
Tap into the subconscious mind for clarity
Guidance
Tune into your inner voices for deep guidance
Heal
Activates the heart’s healing power for self love and self worth
Release
Release traumatic experiences from the past
Grounding
Achieve a sense of grounding in the body
More Client Success Stories
I appreciate very much the work you did for me, and I enjoyed the sessions very much. I felt like it was very beneficial treatment for me, and you are a wonderful practitioner and person to be around. Very grateful for everything. I really hope that you're doing well too!
Lillian is friendly and knowledgeable about her work. I went to see her due to butt pain related to pregnancy and saw results the day after. I almost couldn't walk or do a full step but after my treatment with her I'd say 90 percent of the pain went away. I would recommend her and be back again.
Lillian is fantastic - the whole acupuncture experience is very healing. Lillian is very intuitive and knowledgeable and asks thoughtful questions to understand things from a holistic perspective, and offers advice to support healing and maintenance after the acupuncture treatment
What To Expect From A Breathwork Session
A typical Breathwork and Acupuncture Combo Session
01. Set Your Intention:
Define what you want to focus on during the session.
02. Acupuncture Session:
Two types of needles are used to calm the nervous system and regulate energy flow.
03. Breathwork Session
Hands-on facilitation with personalized affirmations based on your breath pattern.
04. Integration
Gain clarity, insights, and understanding on life's matters.
